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Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g
Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g by U provides 243 kcal per 100 g, with 0.1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 360 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 73 kcal | 187 +30% | |
| Total fat | 15 g | 4.5 g | 6% | 8.2 +82% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 0.9 +50% |
| Carbohydrates | 15 g | 4.5 g | 2% | 15.6 |
| Total sugars | 0.1 g | 0 g | 1.2 −92% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 0.3 +135% |
| Dietary fiber | 1.1 g | 0.3 g | 1% | 1 +6% |
| Protein | 12 g | 3.6 g | 7% | 12.2 |
| Salt | 0.7 g | 0.2 g | 0.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portion de bloc de filet de COLIN D'ALASKA MSC (Theragra chalcogramma, pêché en Pacifique Nord-Ouest ou Nord-est) 60%, farine de riz, farine de pois chiche, eau, farine de maïs, amidon de maïs, amidon de pomme de terre, sel, dextrose, poudres à lever : diphosphates et carbonates de sodium, épaississant : gomme xanthane, émulsifiant : mono et diglyécérides d'acides gras. Huiles de friture : huile de tournesol et huile de tournesol oléique. Soit 40% de panure dans le produit.
- Allergens
- Fish
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 30 g
- Labels & certifications
- SustainableNo glutenSustainable fisheryFSCFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
- Sold in
- France
- Barcode
- 3256225759569
Prices reported by shoppers
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Recipe & label changes
-
October 6, 2026
- Name: Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g → Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g
- Calories: 214 → 243
- Fat: 11 → 15
- Saturated fat: 1.1 → 1.4
- Sugars: 0.5 → 0.1
- Salt: 0.71 → 0.7
- Protein: 7.9 → 12
- Fiber: 1 → 1.1
-
Ingredients:
ingredient list was updated
Show before / after
Filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Ouest ou Nord-Est) 60%, enrobage 40% (eau, farine de riz, huiles végétales (tournesol, colza), farine de pois chiche, farine de maïs, amidon de maïs, amidon de pomme de terre, sel, dextrose, poudres à lever : diphosphates et carbonates de sodium, épaississant : gomme xanthane). Traces éventuelles de lait et d'oeuf.Portion de bloc de filet de COLIN D'ALASKA MSC (Theragra chalcogramma, pêché en Pacifique Nord-Ouest ou Nord-est) 60%, farine de riz, farine de pois chiche, eau, farine de maïs, amidon de maïs, amidon de pomme de terre, sel, dextrose, poudres à lever : diphosphates et carbonates de sodium, épaississant : gomme xanthane, émulsifiant : mono et diglyécérides d'acides gras. Huiles de friture : huile de tournesol et huile de tournesol oléique. Soit 40% de panure dans le produit.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g?
Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g contains 243 kcal per 100 g and about 73 kcal per serving (30 g).
How much sugar is in Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g?
Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g contain?
According to the label data it contains: Fish. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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