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Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

View details

Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g

by U 360 g in Breaded fish Barcode 325622575956900
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g by U provides 214 kcal per 100 g, with 0.5 g of sugars and 7.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 360 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 201 +7%
Total fat 11 g 9 +22%
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 21 g 17.5 +20%
Total sugars 0.5 g 1.4 −63%
Added sugars 0.1 g 0.4 −80%
Dietary fiber 1 g 1.2 −14%
Protein 7.9 g 11.9 −34%
Salt 0.7 g 0.9 −23%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 29%
Sugars lower 8%
Salt lower 27%
Saturated fat higher 38%
Protein top 96%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Ouest ou Nord-Est) 60%, enrobage 40% (eau, farine de riz, huiles végétales (tournesol, colza), farine de pois chiche, farine de maïs, amidon de maïs, amidon de pomme de terre, sel, dextrose, poudres à lever : diphosphates et carbonates de sodium, épaississant : gomme xanthane). traces éventuelles de lait et d'oeuf.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
EggsMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Labels & certifications
SustainableSustainable fisheryFSCFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
325622575956900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g?

Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g contains 214 kcal per 100 g.

How much sugar is in Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g?

Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten, 12x360g contain?

According to the label data it contains: Fish. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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