Porridge Oat Raspberry

by Emma 65 g in Oat Barcode 8590421070567
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Porridge Oat Raspberry by Emma provides 388 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 65 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 388 kcal 353 +10%
Total fat 8 g 8 g 10% 7.8
Saturated fat 1 g 1 g 5% 1.7 −42%
Carbohydrates 64 g 64 g 23% 56.7 +13%
Total sugars 19 g 19 g 5.5 +248%
Dietary fiber 8.1 g 8.1 g 29% 8.6 −6%
Protein 11 g 11 g 22% 11.8 −7%
Salt 0.6 g 0.6 g 0.2 +214%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 20%
Sugars higher 12%
Salt higher 12%
Saturated fat lower 22%
Protein top 73%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OAT PORRIDGE RASPBERRY Sypká směs pro přípravu ovesné kaše s malinami. S vysokým obsahem vlákniny. Složení: ovesné vločky celozrnné 60 %, sušená mléčná směs (laktóza, mléčná bílkovina, mléčný tuk), glukózový sirup, třtinový cukr, kukuřičný škrob, slunečnicový olej, mrazem sušené maliny 1,8 %, aroma, jedlá sůl, kyselina: kyselina citronová. Může obsahovat stopy arašidi, a skořápkových plodů. Minimální trvanlivost do: viz datum na zadní straně obalu. Skladujte v suchu, chraňte před teplem a přímým slunečním zářením. Návod k použití: Obsah sáčku (1 porce) vložte do vhodné nádoby, zalijte cca 150 ml horké vody a řádně promíchejte. Po cca 3-5 minutách je připraveno na konzumaci. Prodávající: Albert Česká republika, s.r.o., Radlická 520/117, 158 00 Praha 5, Česká republika. Zákaznická infolinka: +420 800 402 402. www.albert.cz. Amestec cu ovăz şi zmeură liofilizată pentru terci. Bogat în fibre. Gata în 3-5 minute. Ingrediente: fulgi de ovăz (gluten) integral (din UE) 60%, produs deshidratat pe bază de lapte (lactoză, proteine din lapte, grăsime din lapte), sirop de glucoză, zahăr din trestie de zahăr, amidon de porumb, ulei de floarea-soarelui, zmeură liofilizată (din UE şi din afara UE) 1,8%, aroma, sare, acidifiant E330. Poate conţine urme de arahide, soia şi fructe cu coajă lemnoasă. Condiţii de păstrare: A se păstra la loc uscat şi răcoros, ferit de acţiunea razelor solare. Á se consuma de preferinţă înainte de: vezi partea din spate. Mod de preparare: Puneţi conţinutul pungi (1 portie) într-un recipient adecvat, adăugaţi aproximativ 150 ml de apă fierbinte şi amestecaţi bine. După aproximativ 3-5 minute este gata de consum. Distribuitor: MEGA IMAGE S.R.L., B-dul Timişoara nr. 26, Centrul Comercial Plaza România, etaj 2, sector 6, Bucureşti, România. Telefon: 021/224.66.77. Imaginea de pe ambalaj reprezintă o sugestie de prezentare. Ambalaj: gunoi menajer. Smeša za pripremu ovsene kaše sa malinom. Visok sadržaj vlakana. Proizvedeno po proizvođačkoj specifikaciji. Sastojci: ovsene pahuljice (gluten) (EU) 60%, sušeni proizvod od mleka (laktoza, mlečni protein, mlečna mast), glukozni sirup, šećer, kukuruzni sinh, biljno ulje (suncokretovo), liofilizirana malina 1,8%, aroma, so, kiselina E330. Moguće je prisustvo soje, kikirikija, jezgrastog voća. Uslovi čuvanja: čuvati na suvom mestu. Najbolje upotrebiti do: utisnuto na zadnjem delu pakovanja. Lot broj: utisnuto na zadnjem delu pakovanja. Sika na prednjoj strani pakovanja je predlog za serviranje. Zemlja porekla: Češka Republika. Uputstvo za upotrebu: sadržaj kesice sipatičniju preliti sa oko 150ml vrele vode i dobro promešati, ostaviti da odstoji 3-5 minuta i odmah konzumirati. Uvoznik/Stavlja u promet u RS: Delhaize Serbia doo, Jurija Gagarina 14, 11070 Novi Beograd, Republika Srbija. Vaše primedbe i predloge možete slati na: [email protected]. Ο Νήμα για πόριτζ βρώμης με σμέουρο. Πλούσιο σε εδώδιμες ίνες. Συστατικά: Νιφάδες βρώμης ολικής άλεσης (γλουτένη) 60%, Προϊόν αφυδατωμένο (λακτόζη (γάλα), πρωτεΐνη γάλακτος, λίπος γάλακτος, Στράτη γλυκόζης, Ζάχαρη από ζαχαροκάλαμο, Άμυλο καλαμποκιού, Ηλιέλαιο, Λυοφιλιωμένα σμέουρα 1,8%, Αρωματική ύλη, Αλάτι, Μέσο οξίνης κιτρικό οξύ. Μπορεί να περιέχει ίχνη από αραχίδες, σόγια και ξηρούς καρπούς. Ανάλωση κατά προτίμηση πριν από: βλέπε πίσω μέρος συσκευασίας. Διατηρείται σε ξηρό μέρος. Η εικόνα στο μπροστινό μέρος αποτελεί πρόταση σερβιρίσματος. Οδηγίες προετοιμασίας: Τοποθετήσει το περιεχόμενο της συσκευασίας (μία μερίδα) σε κατάλληλο περιέκτη, προσθέστε περίπου Το ζεστό νερό και ανακατέψτε καλά. Έτοιμο σε 3-5 λεπτά. Διανομέας: ΑΛΦΑ-ΒΗΤΑ ΒΑΣΙΜΟΥΛΟΣ Μ.Α.Ε., Λ. Σπάτων 81, 15344 Γέρακας, Αττική, Τηλ: 210 66 08 000.

Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65 g
Serving size
100 g
Sold in
Romania
Barcode
8590421070567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Oat Raspberry?

Porridge Oat Raspberry contains 388 kcal per 100 g and about 388 kcal per serving (100 g).

How much sugar is in Porridge Oat Raspberry?

Porridge Oat Raspberry has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Oat Raspberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge Oat Raspberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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