View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fakes Oat
Fakes Oat by Emma provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 1,860 kcal | 366 | |
| Total fat | 5.7 g | 28.5 g | 37% | 7.1 −20% |
| Saturated fat | 1 g | 5 g | 25% | 1.3 −22% |
| Carbohydrates | 62 g | 310 g | 113% | 59.2 +5% |
| Total sugars | 0.7 g | 3.5 g | 3 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.5 g | 42.5 g | 152% | 9.5 −11% |
| Protein | 14 g | 70 g | 140% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νιφάδες βρώμης (γλουτένη) 100%. Πλούσιο σε εδώδιμες ίνες. Μπορεί να περιέχει ίχνη από σόγια.
- Allergens
- Gluten
Product details
- Serving size
- 500g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Czech Republic, Greece
- Barcode
- 8590421070512
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fakes Oat?
Fakes Oat contains 372 kcal per 100 g and about 1,860 kcal per serving (500g).
How much sugar is in Fakes Oat?
Fakes Oat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fakes Oat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fakes Oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Emma
View all →
d NOVA 3 
c NOVA 4 
NOVA 4 
d NOVA 4 
a 
b