Choco shells by Emma

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Choco shells

by Emma in Breakfast cereals Barcode 8590421070475
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Choco shells by Emma provides 380 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 390
Total fat 4.3 g 9 −52%
Saturated fat 1.6 g 2.2 −27%
Carbohydrates 70 g 66.3 +6%
Total sugars 24 g 18.2 +32%
Dietary fiber 4.5 g 8 −44%
Protein 13 g 10.2 +27%
Salt 0.1 g 0.7 −85%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 39%
Sugars higher 29%
Salt lower 23%
Saturated fat higher 40%
Protein top 17%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Czech Republic
Barcode
8590421070475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco shells?

Choco shells contains 380 kcal per 100 g.

How much sugar is in Choco shells?

Choco shells has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco shells healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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