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Porridge mit Vollkornhafer Beerentrio
Hafermahlzeit mit Milch und 20% Erdbeere-Himbeere-Heidelbeere-Zubereitung
Porridge mit Vollkornhafer Beerentrio by Milram provides 101 kcal per 100 g, with 9.9 g of sugars and 4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 160 g pack. Contains: gluten, milk, hafergrütze.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 333 −70% |
| Total fat | 1.7 g | 6.3 −73% |
| Saturated fat | 0.8 g | 1.7 −52% |
| Carbohydrates | 16.6 g | 55 −70% |
| Total sugars | 9.9 g | 14.6 −32% |
| Added sugars | 7.2 g | 5.5 +30% |
| Dietary fiber | 1.4 g | 8.2 −84% |
| Protein | 4 g | 10.7 −63% |
| Salt | 0.1 g | 0.3 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% fettarme Milch, 10,4% Vollkornhafer glutenfrei (Hafergrütze glutenfrei, Haferflocken glutenfrei), Wasser, Rohrrohzucker, 4,5% Erdbeeren, 1,5% Himbeeren, 1% Heidelbeeren, Stärke glutenfrei, färbende Konzentrate (Karotte, Apfel), Verdickungsmittel (Pektin), natürliches Aroma.
- Allergens
- GlutenMilkHafergrütze
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- Low or no fatLow fatNo glutenSource of proteins
- Sold in
- Germany
- Barcode
- 40466446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge mit Vollkornhafer Beerentrio?
Porridge mit Vollkornhafer Beerentrio contains 101 kcal per 100 g.
How much sugar is in Porridge mit Vollkornhafer Beerentrio?
Porridge mit Vollkornhafer Beerentrio has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge mit Vollkornhafer Beerentrio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge mit Vollkornhafer Beerentrio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge mit Vollkornhafer Beerentrio contain?
According to the label data it contains: Gluten, Milk, Hafergrütze. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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