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Porridge de avena fruta
Porridge de avena fruta by Kölln provides 363 kcal per 100 g, with 15 g of sugars and 9.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 333 +9% |
| Total fat | 5.5 g | 6.3 −13% |
| Saturated fat | 1.3 g | 1.7 −23% |
| Carbohydrates | 65 g | 55 +18% |
| Total sugars | 15 g | 14.6 |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 8.9 g | 8.2 +8% |
| Protein | 9.3 g | 10.7 −13% |
| Salt | 0 g | 0.3 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena integrales (60%), copos de avena integrales solubles (18%), trozos de manzana desecada, pasas sultanas picadas, copos de plátano desecado, concentrado de zumo de limón desecado, maltodextrina. Puede contener frutos de cáscara y leche.
- May contain traces
- MilkNuts
Product details
- Sold in
- Spain
- Barcode
- 4000540020700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge de avena fruta?
Porridge de avena fruta contains 363 kcal per 100 g.
How much sugar is in Porridge de avena fruta?
Porridge de avena fruta has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge de avena fruta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge de avena fruta contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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