Ponche San Marcos
Ponche San Marcos provides 246 kcal per 100 g, with 9.2 g of sugars and 3.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 700 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 389 −37% |
| Total fat | 13.2 g | 18.2 −27% |
| Saturated fat | 8.5 g | 7.4 +15% |
| Carbohydrates | 28.1 g | 51.9 −46% |
| Total sugars | 9.2 g | 31.8 −71% |
| Added sugars | 19.2 g | 24.2 −21% |
| Protein | 3.7 g | 4.7 −22% |
| Salt | 0.3 g | 0.7 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9263 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Producto con aceites vegetales [Suero de mantequilla dulce (LECHE); aceite vegetal (25%) (almendra de palma,coco, palma, nabina); aceite de almendra de palma totalmente hidrogen - ado (8%); almidón modificado; emulgentes: E472b,E435, E433; aroma; estabilizante:E407; coloran - te: beta-caroteno), bizcocho y bizcocho chocolate [Harina de TRIGO,HUEVO,azúcar,glucosa y fructosa, agua, caramelina (colorante E150d, agua, acidulante E330, conservador E202), emulsionantes: E471, E477, E470a, cacao desgrasado en polvo (acidulantes: E500. E501), gasificantes: E450, E500, humec - tante: E420ii, sal, acidulante: E330, conservadores: E200, E280.], cobertura yema [crema de huevo (azúcar, agua, HUEVO, almidón modificado, aceite de girasol, SUERO, conservante E202, regulador de acidez:E330, colorante alimentario:E160a, E160c,sal, espesante:E415 y aroma), crema de huevo tostada (Jarabe de glucosa-fructosa, agua, HUEVO, azúcar, almidón modificado, aceite de girasol, SUERO, conservante (E202), corrector de acidez (E330),espesante (E415), sal, colorante alimentario (E160 y E160c),preparado decoración (Jarabe de glucosa, agua, azúcar, estabilizantes:E440,E415, co - rectores de acidez:E330, E450, conservador: E202), crema decoración sabor caramelo (agua, azúcar, fructosa, azúcar caramelizado, almidón modificado, humectante: E422 (SOJA), e stabilizante: 440ii, colorante: 150d, conservador: E202, correctores de acidez: E330, E450i, aroma), almibar, colorante amarillo (dextrosa, producto alimenticio colorante (extracto de cártamo), colorante: carotenos)], almibar [azúcar, agua, conservador: E202 y acidulante: E330], LECHE, azúcar, cacao, preparado de cacao y chocolate [Jarabe de glucose-fructosa, agua, azúcar, a midón modificado, cacao magro en polvo (3,5%), colorante: caramelo amonico,chocolate en polvo (0,5%), conservador: E202, correcto - res de acidez: E270 y E331 (citrato de sodio)], placa chocolate con deco ación alimentaria [Cobertu - ra de chocolate negro: Pasta de cacao,azúcar, manteca de cacao,emulgente (lecitina de SOIA), aroma natural de vainilla. Cacao minimo: 70%. Decoración alimentaria en superficie: Chocolate blanco (azu - car, manteca de cacao, leche desnatada en polvo, materia grasa láctea, emulgente (lecitina de SOJA), aroma natural de vainilla, aroma), graca vegetal anhidra totalmente hidrogenada (origen: Palma RSPO), E172), adorno de chocolate [acar, manteca de cacao, LECHE entera en polvo,LECHE desna - tada en polvo, pasta de cacao, emulgente: lecitina de SOJA, aroma natural de vainilla], cereales cru - jientes de chocolate [Chocolate (azúcar, pasta y manteca de cacao, mantequilla (LECHE) anhidra, emulgentes: E322, E476 y aroma), cereal extrusionado (harina de arroz, harina de TRIGO, azúcar, malta en polvo y sal), maltodextrina, espesante: E414 y agente de recubrimiento: E904], gelatina en polvo y cobertura chocolate [azúcar, pasta y manteca de cacao, emulgente: E322 y aroma). Puede contener trazas de frutos de cáscara, mostaza y sulfitos PRODUCTO CONGELADO
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MustardNuts
Additives 36
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Sold in
- Spain
- Barcode
- 8425236330400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ponche San Marcos?
Ponche San Marcos contains 246 kcal per 100 g.
How much sugar is in Ponche San Marcos?
Ponche San Marcos has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ponche San Marcos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ponche San Marcos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ponche San Marcos contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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