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Polenta
Polenta by Bohlsener Mühle provides 370 kcal per 100 g, with 1.6 g of sugars and 7 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Cereal semolinas category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 322 +15% |
| Total fat | 1.8 g | 2.1 −13% |
| Carbohydrates | 79 g | 64.4 +23% |
| Total sugars | 1.6 g | 1.9 −15% |
| Protein | 7 g | 9.5 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany, Ireland
- Barcode
- 4005561240595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 370 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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