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Poledwica sopocka
Poledwica sopocka by Kraina Wędlin provides 101 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 51 kcal | 169 −40% | |
| Total fat | 3 g | 1.5 g | 2% | 8.1 −63% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 3 −57% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1.5 −60% |
| Total sugars | 0.5 g | 0.3 g | 0.8 −40% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.9 −56% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 18 g | 9 g | 18% | 22.4 −20% |
| Salt | 2.8 g | 1.4 g | 3.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe (81 %), woda, sól, białko sojowe, stabilizatory: trifosforany, difosforany, karagen, glukoza, wzmacniacz smaku: glutaminian monosodowy, białko wieprzowe kolagenowe, przeciwutleniacz: askorbinian sodu, aromaty, substancja konserwująca: azotyn sodu. Produkt może zawierać zboża zawierające gluten, seler, gorczycę, mleko (łącznie z laktoza).
- Allergens
- Soybeans
- May contain traces
- GorczycęMlekoSeler
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50 g
- Sold in
- Poland
- Barcode
- 5900562657511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poledwica sopocka?
Poledwica sopocka contains 101 kcal per 100 g and about 51 kcal per serving (50 g).
How much sugar is in Poledwica sopocka?
Poledwica sopocka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poledwica sopocka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poledwica sopocka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poledwica sopocka contain?
According to the label data it contains: Soybeans. It may also contain traces of gorczycę, mleko, seler. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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