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Plain Wraps
Plain Wraps by Fitzgeralds provides 238 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 148 kcal | 300 −21% | |
| Total fat | 5.8 g | 3.6 g | 5% | 7 −17% |
| Saturated fat | 1.9 g | 1.2 g | 6% | 1.7 +12% |
| Carbohydrates | 48.4 g | 30 g | 11% | 49.1 |
| Total sugars | 1 g | 0.6 g | 2.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.9 g | 1.2 g | 4% | 5 −61% |
| Protein | 6.8 g | 4.2 g | 8% | 8.7 −22% |
| Salt | 1.1 g | 0.7 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant (Glycerine), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono and Di-Glycerides of Fatty Acids), Acidity Regulator (Malic Acid), Salt, Stabilisers (Guar Gum, Carboxymethylcellulose), Preservatives (Calcium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine).
- Allergens
- Gluten
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 62 g
- Labels & certifications
- Green Dot
- Sold in
- France, Ireland
- Barcode
- 5099077001350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Wraps?
Plain Wraps contains 238 kcal per 100 g and about 148 kcal per serving (62 g).
How much sugar is in Plain Wraps?
Plain Wraps has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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