Multiseed & Cereal Bagels

by Fitzgeralds in Bagel breads Barcode 5099077001862
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Multiseed & Cereal Bagels by Fitzgeralds provides 268 kcal per 100 g, with 5.7 g of sugars and 10.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 228 kcal 276
Total fat 4.5 g 3.8 g 5% 3.3 +37%
Saturated fat 0.7 g 0.6 g 3% 0.6 +21%
Carbohydrates 50.8 g 43.2 g 16% 51.3
Total sugars 5.7 g 4.8 g 6.1 −7%
Added sugars 4.4 g 3.7 g 7% 3.8 +16%
Dietary fiber 9.5 g 8.1 g 29% 4.7 +104%
Protein 10.9 g 9.3 g 19% 10.1 +8%
Salt 0.9 g 0.8 g 1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 38%
Sugars higher 48%
Salt lower 42%
Saturated fat higher 22%
Protein top 24%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Fortified Wheat flour and is now [Wheat flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin with a who (B1)], Sugar, Wheat Gluten, Yeast, Rapeseed Oil, Multiseed Mix (4%) [Sunflower Seeds, Poppy Seeds, Sesame Seeds, Brown Linseeds], Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid), Flour Treatment Agent (Vitamin C).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
85 g
Labels & certifications
Green Dot
Sold in
France, Ireland, United Kingdom
Barcode
5099077001862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multiseed & Cereal Bagels?

Multiseed & Cereal Bagels contains 268 kcal per 100 g and about 228 kcal per serving (85 g).

How much sugar is in Multiseed & Cereal Bagels?

Multiseed & Cereal Bagels has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multiseed & Cereal Bagels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multiseed & Cereal Bagels contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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