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Whole meal wraps
Whole meal wraps by Fitzgeralds provides 269 kcal per 100 g, with 5 g of sugars and 9.2 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 167 kcal | 300 −10% | |
| Total fat | 5.2 g | 3.2 g | 4% | 7 −26% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 1.7 −35% |
| Carbohydrates | 56.9 g | 35.3 g | 13% | 49.1 +16% |
| Total sugars | 5 g | 3.1 g | 2.6 +93% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.5 g | 5.9 g | 21% | 5 +90% |
| Protein | 9.2 g | 5.7 g | 11% | 8.7 +5% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour (27%). Wheat Flour (Calcium Carbonate. Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant (Glycerine), Raising agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono and Diglycerides of Fatty acids), Acidity Regulator (Malic Acid), Salt, Stabilisers (Guar Gum, Carboxymethycellulose). Preservatives (Calcium Propionate. Potassium Sorbate), Flour Treatment Agent (L-Cysteine)
- Allergens
- Gluten
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 62 g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 5099077001374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole meal wraps?
Whole meal wraps contains 269 kcal per 100 g and about 167 kcal per serving (62 g).
How much sugar is in Whole meal wraps?
Whole meal wraps has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole meal wraps healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole meal wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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