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Plain naan
Plain naan by Sainsbury's provides 291 kcal per 100 g, with 5.1 g of sugars and 7.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain naans category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 naan (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 137 kcal | 280 | |
| Total fat | 5.5 g | 2.6 g | 3% | 5.7 |
| Saturated fat | 1.1 g | 0.5 g | 3% | 0.9 +14% |
| Carbohydrates | 51.3 g | 24.1 g | 9% | 49.4 |
| Total sugars | 5.1 g | 2.4 g | 3.9 +31% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 7.5 g | 3.5 g | 7% | 8.5 −13% |
| Salt | 2.9 g | 1.3 g | 1.3 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Plain naans products on Foodmetria.
Compared with other plain naans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 naan (47 g)
- Sold in
- France, United Kingdom
- Barcode
- 00160582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain naan?
Plain naan contains 291 kcal per 100 g and about 137 kcal per serving (1 naan (47 g)).
How much sugar is in Plain naan?
Plain naan has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain naan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain naan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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