Plain naan vs Plain Naans
Overall, Plain Naans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plain naan | Plain Naans |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 291 kcal | 290 kcal |
| Fat | 5.5 g | 6.1 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 5.1 g | 2.4 g |
| Salt | 2.9 g | 0.9 g |
| Fiber | — | 2.5 g |
| Protein | 7.5 g | 8.3 g |
| Additives | 8 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Naans has 53% less sugar (2.4 g vs 5.1 g).
- Plain Naans has 70% less salt (0.9 g vs 2.9 g).
- Plain Naans has 10% more protein (8.3 g vs 7.5 g).
- Plain Naans has the better Nutri-Score.
- Only Plain naan lists: Gluten.
Ingredients
Plain naan
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
Plain Naans
REPARACIO e. Para horno. Os naans con un Marca de gas a 200°C ● 3-4€ 6 PERFECCIÓN andoori con s de kalonji. CAT 40.0234178 Para acompañar con tu CURRY PREFERIDO. EXPERIMENTE añadiendo mantequilla o grasa vegeta INFORMACIÓN Valores medios por Valor Energético Grasas Panes Naans INGREDIENTES: Harina de TRIGO (60%) (con carbonato de calcio, niacina, hierro, tiamina. gasificante (difosfatos)), agua, aceite de nabina, levadura, vinagre de alcohol. gasificante (carbonatos de sodio. fosfatos de calcio), grasa vegetal (aceite de palma, aceite de nabina). conservantes (sorbato de potasio. propionato de calcio). semillas de Kalonji (0.3%). sal. corrector de acidez (acido citrico), almidón de TRIGO. harina de TRIGO de las cuales àcidos grasos saturados Hidratos de carbono de los cuales azúcares Fibra alimentaria Proteinas Sal Consumir preferentemente Advertencia alergénica: Para alérgenos, incluido cereales que contienen gluten, ver ingredientes en NEGRITA. Puede contener también cacahuetes, frutos de cascara y leche. Apto para vegetarianos y veganos. Horneado con llama al estilo Tandoori Conservación: Conservar en un lugar fresco y seco. Una vez abierto. envase hermetico y consumir durante el mismo dia. Envasado en atm
FAQ
Which is healthier: Plain naan or Plain Naans?
Overall, Plain Naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Naans has fewer calories: 290 kcal versus 291 kcal per 100 g.
Which has less sugar?
Plain Naans has less sugar: 2.4 g versus 5.1 g per 100 g.