Top 10 · Updated October 2026

Lowest-Calorie Plain Naans

The 10 lightest plain naans products on this list range from 198 to 291.5 kcal per 100 g. The plain naans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 plain naans with complete data.

  1. 1 2 Plain Naans

    2 Plain Naans

    Morrisons · 260 g
    b NOVA 4 198 kcal 2.3 g sugar 7.1 g protein 3.7 g fat

    Also: Palm oil free

  2. 2 Mini Nanbrød

    Mini Nanbrød

    Coop · 4 x 65 g
    c NOVA 4 253 kcal 1.4 g sugar 8.5 g protein 4.2 g fat

    Also: Palm oil free

  3. 3 Plain mini naans

    Plain mini naans

    Tesco
    c NOVA 4 262 kcal 3.4 g sugar 7.5 g protein 3.4 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Garlic naan

    Garlic naan

    Deep · 36 oz
    c NOVA 3 282 kcal 3.5 g sugar 10.6 g protein 4.1 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Plain mini naans

    Plain mini naans

    Sharwood's · 4pcs
    c NOVA 4 285 kcal 12.5 g sugar 7.5 g protein 5.7 g fat

    Also: Palm oil free

  6. 6 Plain Naan bread

    Plain Naan bread

    c 288 kcal 3.6 g sugar 8.2 g protein 5.3 g fat
  7. 7 Mini Naan Original

    Mini Naan Original

    Stonefire · 28.6oz
    d NOVA 4 289 kcal 4.4 g sugar 8.9 g protein 7.8 g fat

    Also: Palm oil free

  8. 8 Mini Naan

    Mini Naan

    Marks & Spencer
    b NOVA 1 290 kcal 3.1 g sugar 8 g protein 6.7 g fat

    Also: Palm oil free

  9. 9 Plain Naans

    Plain Naans

    Patak's · 2
    c 290 kcal 2.4 g sugar 8.3 g protein 6.1 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Plain naan

    Plain naan

    Sainsbury's
    e NOVA 4 291 kcal 5.1 g sugar 7.5 g protein 5.5 g fat

How we built this list

We ranked all published plain naans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain naans rankings