Mini Naan

by Marks & Spencer in Plain naans Barcode 29508181
Good nutritional quality
Unprocessed or minimally processed

Mini Naan by Marks & Spencer provides 290 kcal per 100 g, with 3.1 g of sugars and 8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain naans category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Naan (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 136 kcal 280
Total fat 6.7 g 3.1 g 4% 5.7 +17%
Saturated fat 1.2 g 0.6 g 3% 0.9 +29%
Carbohydrates 47 g 22.1 g 8% 49.4 −5%
Total sugars 3.1 g 1.5 g 3.9 −21%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 4.8 g 2.3 g 8% 3.3 +46%
Protein 8 g 3.8 g 8% 8.5 −6%
Salt 0.5 g 0.2 g 1.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Plain naans products on Foodmetria.

Compared with other plain naans

Calories higher 47%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 20%
Protein top 67%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour* Water Rapeseed Oil - Vinegar - Yeast Wheat Fibre Vegetable Chee (Palm Oil Rapeseed Oil) Dried Fermented Wheatflour Kalonji Seeds Raising Agent: Sodium Bicarbonate Salt Acidity Regulator: Citric Acid. Inactive Yeast Wheat Starch Yeast (Yeast. • . • • Vitamin D Yeast). *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Naan (47 g)
Sold in
United Kingdom
Barcode
29508181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Naan?

Mini Naan contains 290 kcal per 100 g and about 136 kcal per serving (1 Naan (47 g)).

How much sugar is in Mini Naan?

Mini Naan has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Naan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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