Pipas de girasol tostadas by Eliges

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Pipas de girasol tostadas

by Eliges in Sunflower seeds Barcode 8480012034040
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Pipas de girasol tostadas by Eliges provides 565 kcal per 100 g, with 1.4 g of sugars and 31 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.5 g · Moderate
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 565 kcal 565
Total fat 42 g 45.9 −8%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 9.8 g 15.7 −38%
Total sugars 1.4 g 3 −54%
Dietary fiber 12 g 9.1 +32%
Protein 31 g 22.5 +37%
Salt 0 g 1.9 −98%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 25%
Sugars lower 20%
Salt lower 36%
Saturated fat lower 24%
Protein top 4%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
iron source
Sold in
Spain
Barcode
8480012034040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de girasol tostadas?

Pipas de girasol tostadas contains 565 kcal per 100 g.

How much sugar is in Pipas de girasol tostadas?

Pipas de girasol tostadas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de girasol tostadas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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