Pho wok

76 g in Instant noodles Barcode 8934563284152
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pho wok provides 406 kcal per 100 g, with 5.7 g of sugars and 6.7 g of protein. That is 87% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 76 g pack. Contains: celery, crustaceans, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5 g · Moderate
Sugars
5.7 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 285 +43%
Total fat 10.7 g 10.9
Saturated fat 5 g 4.8 +5%
Carbohydrates 70.1 g 39.8 +76%
Total sugars 5.7 g 3.1 +87%
Added sugars 0 g 1.6 −100%
Dietary fiber 1 g 2.3 −56%
Protein 6.7 g 6.5
Salt 3.3 g 2.6 +26%

Category average across 2094 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 40%
Sugars higher 13%
Salt higher 33%
Saturated fat higher 43%
Protein top 52%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Valeurs Nutritionnelle ennes Energie Matières grasses - Dont acides gras saturés Glucides - Dont sucres Fibres alimentaires Protéines Sel Pour 1710 49 679 1,0 g 6,7 g 3,3g Par portion (76 koal 1299 KJ/308 ve 8,19 389 53,3g 43g 0,8g 5,1g 2,5g INGRÉDIENTS: Nouille de riz (78,0%): riz 68,8%, amidon de pomme de terre, sel émulsifiants: E466, lécithine de soja, Huile parfumée (11,5%): huile végétale (huile de palme, antioxydants E320, E321), ail 1,3%, échalotes, céleri, Assaisonnement (9,5%): sucre, exhausteurs de goût: E621, E631, E627 sel, épice, ail 0,4%, arôme poulet, extrait de levure, poudre de crevette amidon de tapioca, correcteur d'acidité: acide citrique, colorant: caramel ordinaire, antiagglomérant: dioxyde de silicium [nano), huile végétale (huile de palme, antioxydants: E320, E321) Légumes (1,0%): carottes déshydratées, oignon vert déshydratée 0,3% Informations allergènes: contient crevette, céleri, soja

Contains palm oil
Allergens
CeleryCrustaceansSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
76 g
Sold in
France
Barcode
8934563284152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pho wok?

Pho wok contains 406 kcal per 100 g.

How much sugar is in Pho wok?

Pho wok has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pho wok healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pho wok contain?

According to the label data it contains: Celery, Crustaceans, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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