Petit Epeautre BIO by Fraîchement Cuit

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Petit Epeautre BIO

by Fraîchement Cuit 250 (250) in Cooked vegetables Barcode 3227290000597

PETIT EPEAUTRE BIO cuits sous atmosphère protectrice

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Petit Epeautre BIO by Fraîchement Cuit provides 167 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked vegetables category and comes in a 250 (250) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 82 +104%
Total fat 3.8 g 3.1 +21%
Saturated fat 0.3 g 0.6 −51%
Carbohydrates 24 g 10 +139%
Total sugars 0.5 g 3.5 −86%
Added sugars 0 g 1 −100%
Dietary fiber 5.3 g 3.9 +36%
Protein 6.4 g 2.5 +161%
Salt 0.5 g 0.5 −10%

Category average across 53 Cooked vegetables products on Foodmetria.

Compared with other cooked vegetables

Calories higher 13%
Sugars lower 13%
Salt lower 46%
Saturated fat higher 39%
Protein top 10%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petit épeautre (97%)*, huile de colza*, sel. * issu de l'agriculture biologique.

Palm oil free
Allergens
Gluten
May contain traces
GlutenSoybeans

Product details

Quantity
250 (250)
Labels & certifications
OrganicEU OrganicNo preservativesNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3227290000597

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Petit Epeautre BIO?

Petit Epeautre BIO contains 167 kcal per 100 g.

How much sugar is in Petit Epeautre BIO?

Petit Epeautre BIO has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petit Epeautre BIO healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Petit Epeautre BIO contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Petit Epeautre BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Petit Epeautre BIO vs Pois Chiches Bio Petit Epeautre BIO vs Moroccan Style Spiced... Petit Epeautre BIO vs Mini palets Petit Epeautre BIO vs Pois Chiches Noirs Dés... Petit Epeautre BIO vs Carotte lactofermentée... Petit Epeautre BIO vs Pommes de terre quarti... Petit Epeautre BIO vs Curry Chickpeaz Healthiest Cooked Vegetables by Nutri-Score Highest-Protein Cooked Vegetables Least Processed Cooked Vegetables Lowest-Calorie Cooked Vegetables Best Low-Sugar Cooked Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Špenát a NOVA 1
Špenát
Annatura · 300 g
41 kcal
0.8 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 4 g protein
−85% saltNOVA 1 vs 3
Frozen Manioc Root a
Frozen Manioc Root
Unknown brand · 454 g
126 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
−73% salt

More cooked vegetables

View all →
Pois Chiches Bio b NOVA 3
Pois Chiches Bio
Saint Eloi · 400 g
124 kcal
2.5 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Moroccan Style Spiced Lentils & Chickpeas a NOVA 4
Moroccan Style Spiced Lentils & Chickpeas
Tesco · 250 grams
114 kcal
2.3 Fat g
5.3 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Mini palets a NOVA 4
Mini palets
Aldi
110 kcal
5.7 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free
Curry Chickpeaz c NOVA 3
Curry Chickpeaz
Heinz · 250g
95 kcal
3.9 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Pois Chiches Noirs Dési b NOVA 3
Pois Chiches Noirs Dési
Prosain · 345 g
112 kcal
0.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Carotte lactofermentée au cumin a NOVA 4
Carotte lactofermentée au cumin
Nutriform · 190 g
178 kcal
13 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegan

More from Fraîchement Cuit

View all →
LENTILLES VERTES 300 G FRAICHEMENT CUIT by LUNOR b NOVA 4
LENTILLES VERTES 300 G FRAICHEMENT CUIT by LUNOR
Fraîchement Cuit · 300 (300)
102 kcal
0.6 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 8.4 g protein
Palm oil free 1 allergen
Pommes de terre entière sans peau a NOVA 3
Pommes de terre entière sans peau
Fraîchement Cuit · 370 (370)
78 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Edamame a NOVA 4
Edamame
Fraîchement Cuit · 210 (210)
110 kcal
5.3 Fat g
1.5 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Lentilles vertes c NOVA 4
Lentilles vertes
Fraîchement Cuit · 500 (500)
103 kcal
0.7 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 8.3 g protein
Palm oil free
Carottes lamelles a NOVA 3
Carottes lamelles
Fraîchement Cuit · 280 (280)
37 kcal
0.8 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Duo de quinoa b NOVA 3
Duo de quinoa
Fraîchement Cuit · 220 (220)
119 kcal
2.3 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 1 allergen