Mini palets vs Petit Epeautre BIO
Overall, Petit Epeautre BIO has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini palets | Petit Epeautre BIO |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 167 kcal |
| Fat | 5.7 g | 3.8 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.4 g | 5.3 g |
| Protein | 4.6 g | 6.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini palets has 34% fewer calories (110 kcal vs 167 kcal).
- Petit Epeautre BIO has 33% less fat (3.8 g vs 5.7 g).
- Petit Epeautre BIO has 50% less saturated fat (0.3 g vs 0.6 g).
- Petit Epeautre BIO has 85% less sugar (0.5 g vs 3.3 g).
- Petit Epeautre BIO has 41% less salt (0.5 g vs 0.8 g).
- Petit Epeautre BIO has 36% more fiber (5.3 g vs 3.4 g).
- Petit Epeautre BIO has 28% more protein (6.4 g vs 4.6 g).
- Petit Epeautre BIO is less processed (lower NOVA group).
- Only Petit Epeautre BIO lists: Gluten.
Ingredients
Mini palets
Courgettes 31,7%, carottes 25,4%, petits pois 22%, oignons 11,5%, huiles végétales (colza, tournesol en proportion variable), ceuf entier en poudre, amidon transformé de pomme de terre, sel, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de gluten et de céleri.
Petit Epeautre BIO
Petit épeautre (97%)*, huile de colza*, sel. * issu de l'agriculture biologique.
FAQ
Which is healthier: Mini palets or Petit Epeautre BIO?
Overall, Petit Epeautre BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini palets has fewer calories: 110 kcal versus 167 kcal per 100 g.
Which has less sugar?
Petit Epeautre BIO has less sugar: 0.5 g versus 3.3 g per 100 g.