Mini palets vs Carotte lactofermentée au cumin
Overall, Mini palets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini palets | Carotte lactofermentée au cu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 178 kcal |
| Fat | 5.7 g | 13 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.4 g | 8 g |
| Protein | 4.6 g | 3.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini palets has 38% fewer calories (110 kcal vs 178 kcal).
- Mini palets has 56% less fat (5.7 g vs 13 g).
- Mini palets has 35% less saturated fat (0.6 g vs 0.9 g).
- Carotte lactofermentée au cumin has no sugar, while Mini palets has 3.3 g.
- Mini palets has 36% less salt (0.8 g vs 1.3 g).
- Carotte lactofermentée au cumin has 57% more fiber (8 g vs 3.4 g).
- Mini palets has 17% more protein (4.6 g vs 3.8 g).
Ingredients
Mini palets
Courgettes 31,7%, carottes 25,4%, petits pois 22%, oignons 11,5%, huiles végétales (colza, tournesol en proportion variable), ceuf entier en poudre, amidon transformé de pomme de terre, sel, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de gluten et de céleri.
Carotte lactofermentée au cumin
Eau, carottes lactofermentées 30% (carottes*, sel marin), huile de colza*, haricots blancs* trempés, fécule de pomme de terre*, protéines de tournesol*, jus de citron*, sel marin, ail*, épices*, cumin* 0,3%, acidifiant: acide citrique, antioxydant: acide ascorbique, épaississant: farine de graines de caroube
FAQ
Which is healthier: Mini palets or Carotte lactofermentée au cumin?
Overall, Mini palets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini palets has fewer calories: 110 kcal versus 178 kcal per 100 g.
Which has less sugar?
Carotte lactofermentée au cumin has less sugar: 0 g versus 3.3 g per 100 g.