Carotte lactofermentée au cumin vs Curry Chickpeaz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carotte lactofermentée au cu... | Curry Chickpeaz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 95 kcal |
| Fat | 13 g | 3.9 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 0 g | 1.1 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 8 g | 2.5 g |
| Protein | 3.8 g | 4.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Chickpeaz has 47% fewer calories (95 kcal vs 178 kcal).
- Curry Chickpeaz has 70% less fat (3.9 g vs 13 g).
- Carotte lactofermentée au cumin has 53% less saturated fat (0.9 g vs 2 g).
- Carotte lactofermentée au cumin has no sugar, while Curry Chickpeaz has 1.1 g.
- Curry Chickpeaz has 53% less salt (0.6 g vs 1.3 g).
- Carotte lactofermentée au cumin has 69% more fiber (8 g vs 2.5 g).
- Curry Chickpeaz has 17% more protein (4.6 g vs 3.8 g).
- Carotte lactofermentée au cumin has the better Nutri-Score.
- Curry Chickpeaz is less processed (lower NOVA group).
- Only Curry Chickpeaz lists: Mustard.
Ingredients
Carotte lactofermentée au cumin
Eau, carottes lactofermentées 30% (carottes*, sel marin), huile de colza*, haricots blancs* trempés, fécule de pomme de terre*, protéines de tournesol*, jus de citron*, sel marin, ail*, épices*, cumin* 0,3%, acidifiant: acide citrique, antioxydant: acide ascorbique, épaississant: farine de graines de caroube
Curry Chickpeaz
Chickpeas (50%), Tomatoes in Tomato Juice (Tomatoes, Concentrated Tomato Juice), Coconut M (10%, Gacad Extract, Water), Onion, Water, Spinach (5%), Cornflour, Rapeseed Oil, Garlic Pare, Ginger Pune, Sea Salt, Cumin, Mustard Seeds, Turmeric, Black Pepper, Chilli, Cinnamon. May Contain Wheat, Rye, Barley
FAQ
Which is healthier: Carotte lactofermentée au cumin or Curry Chickpeaz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Chickpeaz has fewer calories: 95 kcal versus 178 kcal per 100 g.
Which has less sugar?
Carotte lactofermentée au cumin has less sugar: 0 g versus 1.1 g per 100 g.