Mini palets vs Pois Chiches Bio
Overall, Pois Chiches Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini palets | Pois Chiches Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 124 kcal |
| Fat | 5.7 g | 2.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 3.3 g | 0.4 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.4 g | 4.9 g |
| Protein | 4.6 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini palets has 11% fewer calories (110 kcal vs 124 kcal).
- Pois Chiches Bio has 56% less fat (2.5 g vs 5.7 g).
- Pois Chiches Bio has 88% less sugar (0.4 g vs 3.3 g).
- Pois Chiches Bio has 31% more fiber (4.9 g vs 3.4 g).
- Pois Chiches Bio has 30% more protein (6.6 g vs 4.6 g).
- Mini palets has the better Nutri-Score.
- Pois Chiches Bio is less processed (lower NOVA group).
Ingredients
Mini palets
Courgettes 31,7%, carottes 25,4%, petits pois 22%, oignons 11,5%, huiles végétales (colza, tournesol en proportion variable), ceuf entier en poudre, amidon transformé de pomme de terre, sel, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de gluten et de céleri.
Pois Chiches Bio
Pois chiches secs trempés* 56%, eau, sel de Guérande 0,57%
FAQ
Which is healthier: Mini palets or Pois Chiches Bio?
Overall, Pois Chiches Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini palets has fewer calories: 110 kcal versus 124 kcal per 100 g.
Which has less sugar?
Pois Chiches Bio has less sugar: 0.4 g versus 3.3 g per 100 g.