Comparison
Petit Epeautre BIO vs Pois Chiches Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petit Epeautre BIO | Pois Chiches Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 167 kcal | 124 kcal |
| Fat | 3.8 g | 2.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 5.3 g | 4.9 g |
| Protein | 6.4 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois Chiches Bio has 26% fewer calories (124 kcal vs 167 kcal).
- Pois Chiches Bio has 34% less fat (2.5 g vs 3.8 g).
- Petit Epeautre BIO has the better Nutri-Score.
- Only Petit Epeautre BIO lists: Gluten.
Ingredients
Petit Epeautre BIO
Petit épeautre (97%)*, huile de colza*, sel. * issu de l'agriculture biologique.
Pois Chiches Bio
Pois chiches secs trempés* 56%, eau, sel de Guérande 0,57%
FAQ
Which is healthier: Petit Epeautre BIO or Pois Chiches Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois Chiches Bio has fewer calories: 124 kcal versus 167 kcal per 100 g.
Which has less sugar?
Pois Chiches Bio has less sugar: 0.4 g versus 0.5 g per 100 g.
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