Top 10 · Updated October 2026

Least Processed Cooked Vegetables

7 of the top 10 cooked vegetables products sit in NOVA group 1 — the least processed end of the scale. The cooked vegetables with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 34 cooked vegetables with complete data.

  1. 1 Popote les epinards

    Popote les epinards

    Popote · 120 g
    a NOVA 1 38 kcal 0.5 g sugar 1.6 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Špenát

    Špenát

    Annatura · 300 g
    a NOVA 1 41 kcal 0.5 g sugar 4 g protein 0.8 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Randen

    Randen

    Betty Bossi
    a NOVA 1 53 kcal 10 g sugar 1.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Melanzane Grigliate

    Melanzane Grigliate

    Ortonuovo · 200 g
    a NOVA 1 18 kcal 2.3 g sugar 1.1 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Il mix al vapore

    Il mix al vapore

    Cottintavola · 250 g ℮
    a NOVA 1 40 kcal 4.9 g sugar 2.5 g protein 0.3 g fat

    Also: No additives

  6. 6 Carottes mes premieres carottes

    Carottes mes premieres carottes

    Hipp
    a NOVA 1 24 kcal 4.3 g sugar 0.7 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Marchewka gotowana

    Marchewka gotowana

    Kraszkiewicz · 500 g
    a NOVA 1 30 kcal 4.3 g sugar 0.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Petit Epeautre BIO

    Petit Epeautre BIO

    Fraîchement Cuit · 250 (250)
    a NOVA 3 167 kcal 0.5 g sugar 6.4 g protein 3.8 g fat

    Also: Palm oil free · No additives

  9. 9 Pommes de terre quartiers des champs (

    Pommes de terre quartiers des champs (

    Lunor · 750 g
    a NOVA 3 65 kcal 0.9 g sugar 1.6 g protein 0.5 g fat

    Also: Palm oil free

  10. 10 Cooked beetroot

    Cooked beetroot

    Oaklands · 500 g
    a NOVA 3 43 kcal 6.7 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cooked vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked vegetables rankings