Pétales de blé complet aux fruits secs

by Casino 500 g in Cereal flakes with fruits Barcode 3222474347406

Pétales de blé complet aux fruits secs : raisins secs 11%, bananes sucrées aromatisées 8.7%, noix de coco 3.2%, pommes séchées 2.4%, noisettes 2.4%, riches en 8 vitamines et fer

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pétales de blé complet aux fruits secs by Casino provides 398 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 500 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
23 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 398 kcal 378 +5%
Total fat 7.5 g 7.5 g 10% 3.8 +99%
Saturated fat 5 g 5 g 25% 1.6 +207%
Carbohydrates 69 g 69 g 25% 73.2 −6%
Total sugars 23 g 23 g 18 +28%
Added sugars 12.5 g 12.5 g 25% 7.6 +64%
Dietary fiber 9 g 9 g 32% 7 +28%
Protein 9 g 9 g 18% 9
Salt 0.9 g 0.9 g 0.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 11%
Sugars higher 25%
Salt higher 34%
Saturated fat higher 3%
Protein top 40%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet 55% - sucre - raisins secs 10% - farine de blé complet 8% - bananes 4,2% - noix de coco 3,2% - noisettes 2,4% - pommes 2,3% - extrait de malt d'orge - huile de coco - sel - vitamines : PP, B5, B6, B2, B1, B9, H, B12, fer - arôme - huile de tournesol - antioxydant : disulfite de sodium Traces de soja, lait et fruits à coque.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade D
Sold in
France, Morocco
Barcode
3222474347406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales de blé complet aux fruits secs?

Pétales de blé complet aux fruits secs contains 398 kcal per 100 g and about 398 kcal per serving (100 g).

How much sugar is in Pétales de blé complet aux fruits secs?

Pétales de blé complet aux fruits secs has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pétales de blé complet aux fruits secs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales de blé complet aux fruits secs contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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