Pęczak kujawski

by Harvest Best in Groats Barcode 5901529083770
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pęczak kujawski by Harvest Best provides 338 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 310 +9%
Total fat 1.3 g 1.3 g 2% 2.7 −52%
Saturated fat 0.5 g 0.5 g 3% 0.6 −15%
Carbohydrates 71 g 71 g 26% 59.1 +20%
Total sugars 0.5 g 0.5 g 2.6 −80%
Dietary fiber 5 g 5 g 18% 6.4 −22%
Protein 8 g 8 g 16% 10.1 −21%
Salt 0 g 0 g 0.1 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 28%
Sugars lower 13%
Salt higher 39%
Saturated fat lower 46%
Protein top 80%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Poland
Barcode
5901529083770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pęczak kujawski?

Pęczak kujawski contains 338 kcal per 100 g and about 338 kcal per serving (100g).

How much sugar is in Pęczak kujawski?

Pęczak kujawski has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pęczak kujawski healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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