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Pâté de sardinha
Pâté de sardinha by Sol&Mar provides 239 kcal per 100 g, with 2 g of sugars and 9.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pates de origen animal category and comes in a 88 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 53 kcal | 242 | |
| Total fat | 20 g | 4.4 g | 6% | 20.4 |
| Saturated fat | 5.1 g | 1.1 g | 6% | 5.5 −8% |
| Carbohydrates | 4.3 g | 0.9 g | 0% | 5.7 −25% |
| Total sugars | 2 g | 0.4 g | 1.7 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.7 g | 2.1 g | 4% | 8.3 +16% |
| Salt | 3.5 g | 0.8 g | 2 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Pates de origen animal products on Foodmetria.
Compared with other pates de origen animal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% sardiner (fisk), vand, gulerødder, sojaolie, tomatkoncentrat, kartoffelflager (kartofler, emulgator (mono-og diglycerider af fedtsyrer), safran), 2% spansk makrel (fisk), margarine, salt, logflager, sojamel.
- Allergens
- FishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 88 g
- Serving size
- 1 pot (22 g)
- Sold in
- Croatia, Denmark, France, Spain
- Barcode
- 20095253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pâté de sardinha?
Pâté de sardinha contains 239 kcal per 100 g and about 53 kcal per serving (1 pot (22 g)).
How much sugar is in Pâté de sardinha?
Pâté de sardinha has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pâté de sardinha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pâté de sardinha contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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