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Pão de Forma 8 Cereais
Pão de Forma 8 Cereais by Pingo Doce provides 275 kcal per 100 g, with 2.7 g of sugars and 12.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 350 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 88 kcal | 259 +6% | |
| Total fat | 6.2 g | 2 g | 3% | 4.4 +42% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 0.7 +103% |
| Carbohydrates | 40.3 g | 12.9 g | 5% | 44.1 −9% |
| Total sugars | 2.7 g | 0.9 g | 4.3 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 2.2 g | 0.7 g | 3% | 4.7 −53% |
| Protein | 12.4 g | 4 g | 8% | 9 +38% |
| Salt | 3 g | 1 g | 1.2 +154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, _trigo_ integral, malte (_centeio_, _cevada_) e arroz, água, _glúten_ de _trigo_, sementes de girassol, linhaça, _aveia_ e _sésamo_, _soja_, milho, milho painço, matérias gordas vegetais (colza, palma), sal, _trigo_ sarraceno, massa fermentada seca, emulsionantes (E471, E472e, E322, E481), dextrose, especiarias, conservantes (E200, E282). levedura, antioxidantes (E330, E304, E306) e aroma.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- GlutenMilkNutsSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (32 g)
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5606879010512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Forma 8 Cereais?
Pão de Forma 8 Cereais contains 275 kcal per 100 g and about 88 kcal per serving (1 portion (32 g)).
How much sugar is in Pão de Forma 8 Cereais?
Pão de Forma 8 Cereais has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de Forma 8 Cereais healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão de Forma 8 Cereais contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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