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Panrico 100% integral espelta
Panrico 100% integral espelta by Panrico provides 241 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 259 −7% |
| Total fat | 3.8 g | 4.4 −13% |
| Saturated fat | 1.1 g | 0.7 +49% |
| Carbohydrates | 39 g | 44.1 −12% |
| Total sugars | 2.9 g | 4.3 −33% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 7.6 g | 4.7 +62% |
| Protein | 8.8 g | 9 |
| Salt | 0.9 g | 1.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de TRIGO espelta 158%), agua, aroma, aceite de oliva (1,2%), levadura, fibra vegetal, sal, vinagre, emulgente E 471, E 472e (contienen TRIGO), estabilizant goma guar (contiene TRIGO), conservadores E 200, E 282), agente de tratamiento de la harina: ácido ascórbico (contiene TRIGO]. Puede contener SOJA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNo added sugarNo lactose
- Sold in
- Spain
- Barcode
- 8434532570526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panrico 100% integral espelta?
Panrico 100% integral espelta contains 241 kcal per 100 g.
How much sugar is in Panrico 100% integral espelta?
Panrico 100% integral espelta has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panrico 100% integral espelta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panrico 100% integral espelta contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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