Panés au merlan saveur citron by L'assiette Bleue

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Panés au merlan saveur citron

by L'assiette Bleue 400 g in Breaded fish Barcode 3551610004270
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Panés au merlan saveur citron by L'assiette Bleue provides 202 kcal per 100 g, with 1.8 g of sugars and 11.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 201
Total fat 8.6 g 9
Saturated fat 1 g 1.2 −17%
Carbohydrates 18.9 g 17.5 +8%
Total sugars 1.8 g 1.4 +32%
Protein 11.3 g 11.9 −5%
Salt 0.8 g 0.9 −13%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 45%
Sugars higher 22%
Salt lower 38%
Saturated fat lower 50%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3551610004270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés au merlan saveur citron?

Panés au merlan saveur citron contains 202 kcal per 100 g.

How much sugar is in Panés au merlan saveur citron?

Panés au merlan saveur citron has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés au merlan saveur citron healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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