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Pane integrale di segale biologico
Pane integrale di segale biologico by Pema provides 184 kcal per 100 g, with 2.5 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 184 kcal | 244 −25% | |
| Total fat | 1.2 g | 1.2 g | 2% | 2.9 −58% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −80% |
| Carbohydrates | 34 g | 34 g | 12% | 42.2 −19% |
| Total sugars | 2.5 g | 2.5 g | 2.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 7.4 +21% |
| Protein | 4.2 g | 4.2 g | 8% | 9.2 −54% |
| Salt | 0.9 g | 0.9 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Segale integrale, acqua, pasta madre di segale integrale, sale
- Allergens
- Gluten
- May contain traces
- GlutenLupin
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicBioland
- Sold in
- Italy
- Barcode
- 4000358095051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane integrale di segale biologico?
Pane integrale di segale biologico contains 184 kcal per 100 g and about 184 kcal per serving (100g).
How much sugar is in Pane integrale di segale biologico?
Pane integrale di segale biologico has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane integrale di segale biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pane integrale di segale biologico contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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