Pane integrale by Buongiorno Natura

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Pane integrale

by Buongiorno Natura 400g in Wholemeal breads Barcode 8005221109640
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pane integrale by Buongiorno Natura provides 246 kcal per 100 g, with 4 g of sugars and 9.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 244
Total fat 5.2 g 2.9 +80%
Saturated fat 0.8 g 0.5 +56%
Carbohydrates 37 g 42.2 −12%
Total sugars 4 g 2.5 +57%
Added sugars 1.6 g 0.6 +171%
Dietary fiber 7.2 g 7.4
Protein 9.2 g 9.2
Salt 1.8 g 1.2 +56%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 42%
Sugars higher 13%
Salt higher 3%
Saturated fat higher 17%
Protein top 49%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farina integrale di grano tenero (57%), acqua, lievito, olio di oliva, giutine di frumento. destrosio (1,6%), sale, farina di malto di frumento. Trattato con alcool etilico

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
400g
Sold in
Italy
Barcode
8005221109640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane integrale?

Pane integrale contains 246 kcal per 100 g.

How much sugar is in Pane integrale?

Pane integrale has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane integrale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pane integrale contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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