Crackers integrali

by Buongiorno Natura 400g in Crackers (Appetizers) Barcode 8008910030270
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers integrali by Buongiorno Natura provides 411 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 411 kcal 449 −8%
Total fat 11 g 18.1 −39%
Saturated fat 1 g 4.9 −80%
Carbohydrates 60 g 59.9
Total sugars 1.9 g 4.8 −60%
Added sugars 0 g 2.3 −100%
Dietary fiber 12 g 4.7 +156%
Protein 12 g 10.2 +17%
Salt 2 g 1.9 +6%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 18%
Sugars lower 32%
Salt higher 40%
Saturated fat lower 15%
Protein top 26%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento integrale 93% (farina di frumento 80%, cruschello di frumento 20%), olio di semi di girasole, germe di frumento, lievito di birra, sale, agenti lievitanti: carbonato acido di ammonio3; farina di orzo maltato, estratto di malto (frumento e orzo), correttori di acidità: carbonato acido di sodio; aroma naturale, antiossidanti: estratti di rosmarino. Può contenere sesamo, latte e soia. Origine della farina di frumento e cruschello: UE

Palm oil free
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Italy
Barcode
8008910030270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers integrali?

Crackers integrali contains 411 kcal per 100 g.

How much sugar is in Crackers integrali?

Crackers integrali has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers integrali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers integrali contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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