Pan de Leche

by Mercadona 12 in Milk bread rolls Barcode 8480000829337
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pan de Leche by Mercadona provides 345 kcal per 100 g, with 16 g of sugars and 9.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 12 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.3 g · High
Sugars
16 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 345 kcal 346
Total fat 11 g 11 g 14% 10.9
Saturated fat 5.3 g 5.3 g 27% 3.4 +54%
Carbohydrates 51.2 g 51.2 g 19% 51.9
Total sugars 16 g 16 g 12.1 +32%
Added sugars 0 g 0 g 0% 9.2 −100%
Dietary fiber 2.2 g 2.2 g 8% 2.8 −22%
Protein 9.4 g 9.4 g 19% 8.8 +7%
Salt 1 g 1 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 35%
Sugars higher 12%
Salt lower 39%
Saturated fat higher 21%
Protein top 27%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo (glúten), água, açúcar, óleos e gorduras vegetais totalmente hidrogenado e não hidrogenado (palma, girassol), ovo líquido pasteurizado, leite em pó magro (1,8%), manteiga anidra (leite), levedura, sal, xarope de glicose-frutose, emulsionante (E471, E481, lecitina de girassol), espessante (E417), conservantes (ácido sórbico, sorbato de potássio, propionato de cálcio), acidificante (ácido cítrico), agente de tratamento da farinha (ácido ascórbico), corante (betacaroteno), aromas. Pode conter vestígios de soja, frutos de casca rija e mostarda.

Contains palm oil
Allergens
Gluten

Additives 11

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E417 - Tara gum
Stabiliser
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12
Serving size
100 g
Sold in
Portugal, Spain
Barcode
8480000829337

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan de Leche?

Pan de Leche contains 345 kcal per 100 g and about 345 kcal per serving (100 g).

How much sugar is in Pan de Leche?

Pan de Leche has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de Leche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de Leche contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan de Leche? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milk bread rolls

View all →

More from Mercadona

View all →