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Pan Crujiente Espelta Y Semillas de Amapola
Pan Crujiente Espelta Y Semillas de Amapola by Natursoy provides 425 kcal per 100 g, with 3.5 g of sugars and 16.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 425 kcal | 244 +74% |
| Total fat | 12.4 g | 2.9 +329% |
| Saturated fat | 1.5 g | 0.5 +193% |
| Carbohydrates | 56.1 g | 42.2 +33% |
| Total sugars | 3.5 g | 2.5 +38% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 11.3 g | 7.4 +52% |
| Protein | 16.1 g | 9.2 +76% |
| Salt | 1.8 g | 1.2 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète d'épeautre* (68%), graines de pavot* (15%), mélange multi-céréales (graines de lin*, flocons d'avoine*, millet, soja émincé*), margarine* (huile de palme*, huile de tournesol*, eau, émulsifiant : lécithines de tournesol, jus de carotte concentré*, jus de citron concentré, sel), sel marin, levure*, farine d'épeautre* (<1%), farine d'épeautre* pré-gélatinée (<1%), farine d'orge maltée*, jus d'acérola* en poudre. Peut contenir des traces de lait, fruits à coque et sésame. *Ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganGreen Dot
- Sold in
- Belgium, France, Spain
- Barcode
- 8428159005875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Crujiente Espelta Y Semillas de Amapola?
Pan Crujiente Espelta Y Semillas de Amapola contains 425 kcal per 100 g.
How much sugar is in Pan Crujiente Espelta Y Semillas de Amapola?
Pan Crujiente Espelta Y Semillas de Amapola has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Crujiente Espelta Y Semillas de Amapola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan Crujiente Espelta Y Semillas de Amapola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan Crujiente Espelta Y Semillas de Amapola contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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