Paleta cocida 100g

by Veritas 100 g in White hams Barcode 2526766002259
Average nutritional quality
Processed food

Paleta cocida 100g by Veritas provides 152 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 152 kcal 131 +16%
Total fat 7.3 g 7.3 g 9% 5.2 +41%
Saturated fat 2.7 g 2.7 g 14% 1.9 +41%
Carbohydrates 2.3 g 2.3 g 1% 1.1 +110%
Total sugars 0.6 g 0.6 g 0.7 −13%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19 g 19 g 38% 20 −5%
Salt 1.4 g 1.4 g 2.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars lower 48%
Salt lower 4%
Saturated fat higher 22%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo*, sal marina, azucar, citrato sódico, extracto de levadura, ascorbato sódicó ,nitrito sódico.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CTNo Bisphenol-A
Sold in
Netherlands
Barcode
2526766002259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta cocida 100g?

Paleta cocida 100g contains 152 kcal per 100 g and about 152 kcal per serving (100 g).

How much sugar is in Paleta cocida 100g?

Paleta cocida 100g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta cocida 100g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paleta cocida 100g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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