Le superieur by Fleury Michon

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Le superieur

by Fleury Michon 160 g in White hams Barcode 3302740348020
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Le superieur by Fleury Michon provides 135 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 5.4 g 5.2
Saturated fat 2 g 1.9 +5%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 21 g 20 +5%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 48%
Salt lower 4%
Saturated fat higher 36%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3302740348020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le superieur?

Le superieur contains 135 kcal per 100 g.

How much sugar is in Le superieur?

Le superieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le superieur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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