Pain complet

by Délipain 600g in Wholemeal breads Barcode 27018064

Pain complet spécial Svelt

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain complet by Délipain provides 232 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 244 −5%
Total fat 2.8 g 2.9
Saturated fat 0.5 g 0.5
Carbohydrates 39 g 42.2 −7%
Total sugars 3.5 g 2.5 +38%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.5 g 7.4 −13%
Protein 9.7 g 9.2 +6%
Salt 1.1 g 1.2 −8%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars higher 19%
Salt lower 38%
Saturated fat higher 38%
Protein top 41%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine intégrale de blé, eau, levain naturel (blé, seigle, farine maltée de froment et d'orge), farine de blé, levure, huiles végétales (navette, colza), sel iodé, conservateurs : propionate de calcium,

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Sold in
Belgium, France
Barcode
27018064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 232 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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