Nutrition report ready

Pain au seigle complet Vollkornbrot BIO - 500g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Regain product.

Nutri-Score A NOVA 3

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Pain au seigle complet Vollkornbrot BIO - 500g

by Regain 500 g in Wholemeal breads Barcode 3250393050060

Vollkornbrot Pain de seigle complet BIO

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain au seigle complet Vollkornbrot BIO - 500g by Regain provides 198 kcal per 100 g, with 3.8 g of sugars and 4.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, et produits à base de ces céréales.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 99 kcal 244 −19%
Total fat 1 g 0.5 g 1% 2.9 −65%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 37 g 18.5 g 7% 42.2 −12%
Total sugars 3.8 g 1.9 g 2.6 +49%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 10 g 5 g 18% 7.4 +35%
Protein 4.9 g 2.5 g 5% 9.2 −47%
Salt 1 g 0.5 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 10%
Sugars higher 15%
Salt lower 23%
Saturated fat lower 4%
Protein top 95%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seigle complet concassé* 52%, eau, levain de seigle complet* (eau, farine de seigle complet* 9%), grains de seigle* 2,8%, sel.

Palm oil free
Allergens
GlutenEt produits à base de ces céréales
May contain traces
MilkSesame seedsSoja et fruits à coque. *Ingrédients issus de l'agriculture biologique.

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreDE-ÖKO-039EU/non-EU AgricultureHigh fibresMade in GermanyNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3250393050060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle complet Vollkornbrot BIO - 500g?

Pain au seigle complet Vollkornbrot BIO - 500g contains 198 kcal per 100 g and about 99 kcal per serving (50 g).

How much sugar is in Pain au seigle complet Vollkornbrot BIO - 500g?

Pain au seigle complet Vollkornbrot BIO - 500g has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle complet Vollkornbrot BIO - 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain au seigle complet Vollkornbrot BIO - 500g contain?

According to the label data it contains: Gluten, Et produits à base de ces céréales. It may also contain traces of milk, sesame seeds, soja et fruits à coque. *ingrédients issus de l'agriculture biologique.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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