Overnight Oats Dark Chocolate

by MUSH 1 in Rolled oats Barcode 0850003994031
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Overnight Oats Dark Chocolate by MUSH provides 165 kcal per 100 g, with 6.5 g of sugars and 4.7 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 1 pack. Contains: nuts.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 280 kcal 366 −55%
Total fat 5.3 g 9 g 12% 7.1 −26%
Saturated fat 0.6 g 1 g 5% 1.3 −54%
Carbohydrates 24.7 g 42 g 15% 59.2 −58%
Total sugars 6.5 g 11 g 3 +113%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 8 g 13.6 g 49% 9.5 −16%
Protein 4.7 g 8 g 16% 12.7 −63%
Salt 0.2 g 0.3 g 0.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other rolled oats

Calories lower 2%
Sugars higher 12%
Salt higher 14%
Saturated fat lower 7%
Protein top 98%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DARK CHOCOLATE, ALMOND MYLK, FILTERED WATER, ALMONDS, ROLLED OATS, DATE, ORGANIC CACAO POWDER, SEA SALT

Palm oil free
Allergens
Nuts

Product details

Quantity
1
Serving size
1 container (170 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0850003994031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Overnight Oats Dark Chocolate?

Overnight Oats Dark Chocolate contains 165 kcal per 100 g and about 280 kcal per serving (1 container (170 g)).

How much sugar is in Overnight Oats Dark Chocolate?

Overnight Oats Dark Chocolate has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight Oats Dark Chocolate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Overnight Oats Dark Chocolate contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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