
Nutrition report ready
OROWEAT CEREALES con avena,trigo,chia y lino
Nutri-Score A NOVA 4
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OROWEAT CEREALES con avena,trigo,chia y lino
OROWEAT CEREALES con avena,trigo,chia y lino by Oroweat provides 248 kcal per 100 g, with 6.4 g of sugars and 10.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 600gr pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 124 kcal | 286 −13% | |
| Total fat | 4.2 g | 2.1 g | 3% | 5.3 −21% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1 −16% |
| Carbohydrates | 42 g | 21 g | 8% | 48.4 −13% |
| Total sugars | 6.4 g | 3.2 g | 4.6 +40% | |
| Added sugars | 1.8 g | 0.9 g | 2% | 2.6 −30% |
| Dietary fiber | 6.6 g | 3.3 g | 12% | 4.5 +46% |
| Protein | 10.6 g | 5.3 g | 11% | 9.6 +11% |
| Salt | 0.5 g | 0.2 g | 1.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral , harina de trigo*, azúcar , levadura , salvado de trigo , gluten de trigo , semillas de lino , trigo partido , sal , miel de abeja , semillas de chía , avena , aceite vegetal , melaza , semillas de sésamo blanco , germen de trigo , jugo de fruta sabor pasa de uva ( aromatizante ) , semillas de sésamo negro , suero de leche en polvo , conservadores : INS 282 , INS 200 , mejoradores de harina : INS 3411 , INS 300 , emulsionantes : INS 472e , INS 471 , regulador de la acidez : INS 330 , aromatizante . CONTIENE TRIGO , AVENA Y DERIVADOS DE LECHE . PUEDE CONTENER SOJA , ALMENDRA , DERIVADOS DE CENTENO Y DE CEBADA .
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600gr
- Serving size
- 50 gr
- Sold in
- Spain
- Barcode
- 7796989004292
Prices reported by shoppers
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Frequently asked questions
How many calories are in OROWEAT CEREALES con avena,trigo,chia y lino?
OROWEAT CEREALES con avena,trigo,chia y lino contains 248 kcal per 100 g and about 124 kcal per serving (50 gr).
How much sugar is in OROWEAT CEREALES con avena,trigo,chia y lino?
OROWEAT CEREALES con avena,trigo,chia y lino has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is OROWEAT CEREALES con avena,trigo,chia y lino healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is OROWEAT CEREALES con avena,trigo,chia y lino vegan?
Based on its ingredient list, it is not vegan.
What allergens does OROWEAT CEREALES con avena,trigo,chia y lino contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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