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Original english muffins
Original english muffins by Crystal Farms provides 211 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 243 −13% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.7 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 42.1 g | 24 g | 9% | 44.6 −6% |
| Total sugars | 3.5 g | 2 g | 4 −11% | |
| Added sugars | 5.9 g | 3.4 g | 7% | 1.8 +226% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.6 −52% |
| Protein | 7 g | 4 g | 8% | 9.1 −23% |
| Salt | 1.3 g | 0.8 g | 0.9 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, dextrose, contains 2% or less of the following: cornmeal, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), potato flour, salt, calcium propionate, distilled vinegar, fumaric acid, hydrogenated soybean oil, monoglycerides, propionic acid, phosphoric acid, soybean oil, potassium sorbate, non-fat dry milk.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0075925500010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original english muffins?
Original english muffins contains 211 kcal per 100 g and about 120 kcal per serving (1 muffin (57 g)).
How much sugar is in Original english muffins?
Original english muffins has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original english muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original english muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original english muffins contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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