Organic Sprouted Pumpkin Seeds

by Freeland Foods 22 oz in Pumpkin seeds Barcode 12855515
Bad nutritional quality
Processed food

Organic Sprouted Pumpkin Seeds by Freeland Foods provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 22 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
19.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup

Nutrient Per 100 g Category avg
Calories 0 kcal 555 −100%
Total fat 0 g 43.8 −100%
Saturated fat 0 g 8.4 −100%
Carbohydrates 0 g 10.2 −100%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 7.2 −100%
Protein 0 g 30.2 −100%
Salt 19.7 g 1.1 +1676%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 1%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Sprouted Pumpkin Seeds, Sea Salt

Palm oil freeVeganVegetarian

Product details

Quantity
22 oz
Serving size
1/4 cup
Sold in
United States
Barcode
12855515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Pumpkin Seeds?

Organic Sprouted Pumpkin Seeds contains 0 kcal per 100 g.

How much sugar is in Organic Sprouted Pumpkin Seeds?

Organic Sprouted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sprouted Pumpkin Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sprouted Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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