Go raw, sprouted flax snax, sunflower seed

by Freeland Foods in Snacks Barcode 0859888000394
Poor nutritional quality
Unprocessed or minimally processed

Go raw, sprouted flax snax, sunflower seed by Freeland Foods provides 643 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 453 +42%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 35.7 g 10 g 4% 48.9 −27%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 17.9 g 5 g 18% 6.7 +166%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 2.1 g 0.6 g 1.1 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 4%
Sugars lower 22%
Salt higher 15%
Saturated fat lower 35%
Protein top 27%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted flaxseed, sprouted sunflower seeds, sprouted sesame seeds, lime juice, tomato powder, coconut secret aminos, garlic powder.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0859888000394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Go raw, sprouted flax snax, sunflower seed?

Go raw, sprouted flax snax, sunflower seed contains 643 kcal per 100 g and about 180 kcal per serving (1 onz (28 g)).

How much sugar is in Go raw, sprouted flax snax, sunflower seed?

Go raw, sprouted flax snax, sunflower seed has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Go raw, sprouted flax snax, sunflower seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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