Organic Sprouted Bar Pumpkin Seed

by Freeland Foods in Bars Barcode 0859888000042
Poor nutritional quality
Processed food

Organic Sprouted Bar Pumpkin Seed by Freeland Foods provides 490 kcal per 100 g, with 21.6 g of sugars and 21.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
4.9 g · Moderate
Sugars
21.6 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 250 kcal 432 +13%
Total fat 33.3 g 17 g 22% 20.4 +64%
Saturated fat 4.9 g 2.5 g 13% 7.6 −36%
Carbohydrates 35.3 g 18 g 7% 50.1 −30%
Total sugars 21.6 g 11 g 30.1 −28%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 21.6 g 11 g 22% 11.5 +88%
Salt 0.5 g 0.3 g 0.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other bars

Calories higher 28%
Sugars lower 29%
Salt higher 28%
Saturated fat lower 42%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted pumpkin seeds*, sprouted flaxseed*, dates*, raw agave nectar*, sea salt

VeganVegetarian

Product details

Serving size
1 bar (51 g)
Labels & certifications
No glutenOrganicVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0859888000042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Bar Pumpkin Seed?

Organic Sprouted Bar Pumpkin Seed contains 490 kcal per 100 g and about 250 kcal per serving (1 bar (51 g)).

How much sugar is in Organic Sprouted Bar Pumpkin Seed?

Organic Sprouted Bar Pumpkin Seed has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Sprouted Bar Pumpkin Seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sprouted Bar Pumpkin Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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