Organic perfect flour blend
Organic perfect flour blend by Namaste Foods provides 348 kcal per 100 g and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 389 −11% | |
| Total fat | 2.2 g | 1 g | 1% | 7.8 −72% |
| Carbohydrates | 80.4 g | 37 g | 13% | 69.5 +16% |
| Dietary fiber | 6.5 g | 3 g | 11% | 7.7 −16% |
| Protein | 4.4 g | 2 g | 4% | 10.3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Sorghum Flour,, Organic Brown Rice Flour (Organic, Long Grain White Rice, Organic Rice, Bran), Organic Starches (Organic, Tapioca and/or Organic Arrowroot),, Gums (Guar Gum and/or Xanthan)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (46 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850403000318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic perfect flour blend?
Organic perfect flour blend contains 348 kcal per 100 g and about 160 kcal per serving (1/3 cup (46 g)).
Is Organic perfect flour blend healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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