Organic Ancient Grains Granola

by Cascadian Farm 57 g in Cereals and their products Barcode 0021908442150
Poor nutritional quality
Processed food

Organic Ancient Grains Granola by Cascadian Farm provides 745 kcal per 100 g, with 27.7 g of sugars and 18.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 57 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
3.1 g · Moderate
Sugars
27.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 745 kcal 425 kcal 389 +91%
Total fat 18.5 g 10.5 g 13% 7.8 +137%
Saturated fat 3.1 g 1.7 g 9% 1.6 +91%
Total sugars 27.7 g 15.8 g 17.7 +56%
Dietary fiber 12.3 g 7 g 25% 7.7 +59%
Protein 18.5 g 10.5 g 21% 10.3 +80%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 2%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 16%
Protein top 7%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, RICE*, WHOLE GRAIN QUINOA*, WHOLE GRAIN SPELT*, KAMUT BRAND KHORASAN WHEAT*, MOLASSES*, SEA SALT, CINNAMON*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Palm oil free
Allergens
Gluten

Product details

Quantity
57 g
Serving size
56.99999999999999g
Labels & certifications
Organic
Sold in
United States
Barcode
0021908442150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Ancient Grains Granola?

Organic Ancient Grains Granola contains 745 kcal per 100 g and about 425 kcal per serving (56.99999999999999g).

How much sugar is in Organic Ancient Grains Granola?

Organic Ancient Grains Granola has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Ancient Grains Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Ancient Grains Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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