Nutrition report ready

Omega man roll

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Omega man roll

in Sushis Barcode 0655778358091
Very good nutritional quality
Ultra-processed food

Omega man roll provides 119 kcal per 100 g, with 1.7 g of sugars and 10.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.3 onz (235 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 280 kcal 161 −26%
Total fat 3.4 g 8 g 10% 4.7 −28%
Saturated fat 0.6 g 1.5 g 8% 0.9 −32%
Carbohydrates 11.5 g 27 g 10% 23.7 −51%
Total sugars 1.7 g 4 g 4.5 −62%
Dietary fiber 0.9 g 2.1 g 8% 1.2 −28%
Protein 10.6 g 25 g 50% 6 +78%
Salt 0.2 g 0.4 g 1.2 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other sushis

Calories lower 7%
Sugars lower 11%
Salt lower 4%
Saturated fat lower 42%
Protein top 4%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, raw salmon, vinegar, sugar, salt, sesame, seaweed., sushi contains: fish (salmon)., condiments: soy sauce (water, salt, soybeans, wheat, licorice, monosodium glutamate, disodium inosinate, disodium guanylate, caramel color, lactic acid, potassium sorbate), ginger (ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, fd&c red #40), wasabi (see packet).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 10

Moderate overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8.3 onz (235 g)
Sold in
United States
Barcode
0655778358091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega man roll?

Omega man roll contains 119 kcal per 100 g and about 280 kcal per serving (8.3 onz (235 g)).

How much sugar is in Omega man roll?

Omega man roll has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omega man roll healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega man roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Omega man roll contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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